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TIPS

Feb 7, 2022

Ditch the Candy Hearts and Overpriced...

Most people would say Valentine’s Day is meant for couples. But is Valentine’s Day really about all relationships? So many of our holidays focus on giving love and attention to...

Feb 7, 2022

TIPS

Ditch the Candy Hearts...

Most people would say Valentine’s Day is meant for couples. But is Valentine’s Day really...

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Back to School Anxiety? Here Are 5 Ways to De-Stress

Mental Wellness

MENTAL WELLNESS

Sep 13, 2021

Back to School Anxiety? Here...

Back-to-school anxiety is stronger than ever this year. Try these...

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Tips

TIPS

Jul 21, 2021

Summer 2021 Travel Packing List

After being locked in our homes for the summer of...

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Benefits of Vibrating Massage Ball Rollers (And Why They’re Better Than Foam Rollers)

Proto & Electro

PROTO & ELECTRO

Jul 7, 2021

Benefits of Vibrating Massage Ball...

Foam rollers have been using for years to help relieve...

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What is Gratitude? And How to Practice it (With Some Gratitude Practicing Prompts)

Mental Wellness

MENTAL WELLNESS

Jun 16, 2021

What is Gratitude? And How...

These days, we’re all looking for subtle ways to change...

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MFLEX

May 19, 2021

What Makes MFLEX by Njoie...

You may have been bombarded with ads for different myofascial...

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young black woman stretching at her desk, back pain, stretching arm, shoulders, and neck. blog post shows exercises and practices to use to improve your posture and relieve back pain and tension at work, at home, or anywhere

Tips

TIPS

Mar 17, 2021

Exercises and Practices to Improve...

Whether we like it or not, back pain is no...

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