Benefits of Using a Percussion Massage Gun
Massage guns have recently gained a lot of popularity in the world of muscle recovery and pain management. Whether you’ve seen them advertised on your Instagram feed, being used by a prominent athlete, or have stumbled upon them while researching ways to deal with body pain or soreness, massage guns are hard to miss these days. These percussive personal massaging devices seem to be extremely attractive and innovative, sparking the curiosity of consumers everywhere; but what really are the benefits of these contemporary gadgets?
Well for starters, these percussion massage devices bring a new feel to personal massaging that people have probably never experienced before. Unlike performing regular stretches or simply massaging problem areas with your hands, using a handheld electric massage gun helps you penetrate deep into your muscles with more efficiency and strength than hands can offer. Additionally, massage guns have many features that simple stretches or regular massages cannot provide. For example, our NFORCE massage gun comes with six unique head attachments to help target specific muscle groups (you can find out more about these attachments in our Attachments Video). The NFORCE also features five customizable levels of intensity and three adjustable vibration patterns to ensure that every person feels comfortable and satisfied with their device. Now that we’ve gotten to the basics of how massage guns are more beneficial than hand massages, let’s look at some of the other benefits of these novel appliances:
Benefit 1: Injury Prevention and Recovery
We all know how important it is to stretch before and after exercising but using a massage gun during these times is an even more effective way to prevent injury, soreness, pain, and strains. Massage guns help to enhance the responsiveness of your muscles, which results in stronger muscles, preventing injury. They also work to relax your muscles and relieve tension in the body, which allows for a shortened recovery time. Features on the NFORCE massage gun like customizable intensity allow you to recover and relax based on your specific needs.
Benefit 2: Promotes Blood Circulation
Using a massage gun like the NFORCE helps to increase blood circulation throughout your vessels. This is extremely important as it allows you to maintain healthy oxygen levels and blood flow throughout your body and helps vital organs such as your heart and lungs function effectively. Massage gun use encourages red and white blood cells to generate throughout the body, which is super beneficial since white blood cells help to fight off disease and sickness, so your immunity goes up as well. Increased blood circulation also helps your muscles function properly.
Benefit 3: Releases Lactic Acid in the Body
If you have an intense workout or overuse your muscles, it is harder for the body to get enough oxygen, which can lead to lactic acid buildup, causing muscle pain and soreness. The percussive deep tissue therapy of the NFORCE massage gun helps to release the buildup of this acid by moving it away from the muscles to nearby tissues. Using a massage gun before and after workouts helps to decrease the likelihood of your muscles becoming sore due to lactic acid buildup.
Benefit 4: Improves Flexibility and Muscle Plasticity
Regular massage gun use can also help to improve flexibility and plasticity in your muscles. Our muscles constantly need to adjust due to changes in our environment, activity level, and other factors in our daily lives. By using the NFORCE massage gun to warm up for or recover from a workout, you are helping loosen your muscles, which allows for more flexibility throughout your body. It is very important for our muscles and body to be flexible as it prevents injuries, pain in the back and other large muscle groups, and problems with balance.
Benefit 5: Reduces Inflammation
Muscles can become inflamed from overwork and overuse as well as injury. Using a massage gun helps to reduce inflammation in the body by releasing and dispersing fluid around your cells away from your muscles. This helps to relax tense muscles and reduce muscle soreness and tightness. Alternating between all three of the different vibration patterns on the NFORCE massage gun helps to disperse the fluid away from your muscles in a more effective and comfortable way.
Benefit 6: Economic Advantages
A lot of the time when people experience pain or tightness throughout their bodies, one of the first solutions or remedies they think of is going to a specialist like a masseuse, a chiropractor, or physical therapist. These specialists are not always accessible to everyone as they can be costly and may require numerous treatments to heal pain. With a personal massaging device like the NFORCE, a one-time investment of $99.99 can help you treat muscle pain, soreness, or tightness repeatedly without having to pay for every treatment. The NFORCE’s quiet motor, 6-hour battery life, and lightweight portable design also lets you enjoy massages or treatments anytime, anywhere. Especially during COVID-19, instead of booking expensive appointments, a personalized massage gun is a much wiser, safer, and cost-effective solution for you to feel better.
Benefit 7: Breaks Down Scar Tissue
The deep tissue percussive therapy of a massage gun also helps to break down scar tissue with firm pressure. The massage gun will reach deep within your muscle tissues and fibers, breaking down adhesions caused by scar tissue. This can be painful if you have recently injured yourself, so it’s important to utilize the adjustable intensity levels on the NFORCE, starting from the least intense setting and working your way up.
So all in all, there are just too many advantages to using a massage gun to pass up buying one. They help you feel relaxed, recovered, and ready to take on the day like a pro.